Travelling back to our traditional foods

nativefood_admin 02/10/2019 1556 0 1

Travelling back to our traditional foods

Traditional foods are foods and dishes that are passed through generations or which have been consumed many generations. Traditional foods and dishes are traditional in nature and may have a historic precedent in a national dish, regional cuisine or local cuisine. Traditional foods and beverages may be produced as homemade, by restaurants and small manufacturers, and by large food processing plant facilities.

Some traditional foods have geographical indications and traditional specialties in the European Union designations per European Union schemes of geographical indications and traditional specialties: Protected designation of origin (PDO), Protected geographical indication (PGI) and Traditional specialties guaranteed (TSG). These standards serve to promote and protect the names of quality agricultural products and foodstuffs.


Traditional Foods Are:

  • Foods in their original form, as they were Created— not modernized, not processed, not packaged.
  • Foods that has a long history of supporting good health.
  • Foods that is whole and nutrient-dense.
  • Foods that is simple and basic: meat and poultry, eggs, whole grains, fish, beans and legumes, vegetables, fruit, nuts and seeds, dairy, fats.

Youths are bringing back our traditional foods, In recent days, the young peoples concentrating better on our traditional foods for health benefits. In recent research, it's been clear that these traditional based old foods have high nutrition content. The people who following the many food diets are turning back to the traditional foods because of its fat-free food content.

This traditional based food style will be depending on our tropical climate condition. Only some of the foods will be suitable for the tropical climate for digestion. These foods will have easy digestive as well as high nutritive value.

After a food revolution, many of our food styles have been changed into western types. The junk food took a great part in that, and a few years after the young people had realized the real problem of junk foods and turning back to our traditional foods.

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